Paddle boarding is a fast growing sport and its also the best way to connect to your own wellness and oneself. There is evidence that water and wellness work great together creating interconnectedness through the healing powers of water therapy and SUP/SURF.
Around the world surfing orgnisations are recognising the powers of water therapy and using this as a tool for mental wellness, and illness.
Every Monday is wellness day - helping people feel connected to nature through the flow of water.
PICK FROM OUR 2 DESTINATIONS
* Kuranda - Pick up 7 am from CBD max groups of 8
Self Drive option 8 boards available
* Lake Tinaroo - Pick up 2pm max groups of 8
Self drive option 17 boards available
Corporate Mental Wellness Days
Self Confidence and Personal Development
Perfect for a lesson shared with friends or on your own
You don't have to be in a group
Can pick up from Cairns CBD including traveller's
Costs and Inclusions
$79 per person - KURANDA
$99 per person - Lake Tinaroo
Includes: lessons, guide, all equipment
3 hours on the water
Qualified SUP instructors with lived experience of trauma and expertise in development of wellness programs
TRAVELLER'S WELCOME Morning tour or afternoon tour
How it works...
Start with land lesson covering how to use the paddle board and paddle
Morning warm ups
We hit the water for a guided paddle up the river with a lovely walk over the sand dunes as we paddle up the river surrounded by rainforest and wildlife
We can have a swim along the way
Shared morning tea / talking stick time
3hrs water time