Suicide prevention and wellness day
Reconnect with nature through the soothing flow of water on our exclusive Wellness Days. Paddle into tranquility and rejuvenation with What'SUP Cairns lived experience through suicide and depression. These half day sessions are designed around your groups needs.
Please email for quotes and bookings
For organizations with large groups we suggest Lake Tinaroo
Fitzroy island can also be organized
Large groups of 17
Small groups
Take your pick at the adventures
Three hours spent on the water, guided by certified SUP instructors who have personal experience with trauma and specialize in creating wellness programs.
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Begin with a land lesson on paddle board and paddle usage.
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Engage in morning warm-ups.
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Embark on a guided paddle up the river, enjoying a pleasant walk over sand dunes amidst rainforest and wildlife.
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Take the opportunity for a swim during the paddle.
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Pause for shared morning tea and talking stick time.
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Allocate a total of 3 hours for water activities.
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3 hour water time includes equipment
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We can fit in with your group itinerary
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Qualified Mental Health Worker
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Blue Card
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First Aid
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SUP instructor
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Lived Experience as a bereaved parent
Best Suitable for
Corporate Mental Wellness Days
Adventure Therapy Sessions
Suitable for individual or group lessons
Suicide Prevention Initiatives
Self-Managed NDIS Participants
No requirement to be part of a group
Team Building Activities
Self-Confidence and Personal Development
Convenient pick-up available from Cairns
