Monday Wellness
Embrace Wellness Every MondayReconnect with nature through the soothing flow of water on our exclusive Wellness Days. Dive into tranquility and rejuvenation, making Mondays your oasis of well-being.
Make Mondays your wellness sanctuary, where the soothing rhythm of water connects you to nature's serenity.
Take your pick at the adventures
Three hours spent on the water, guided by certified SUP instructors who have personal experience with trauma and specialize in creating wellness programs.
Kuranda
$55 per person self drive or pick up available max 4 or Self Drive
Lake Tinaroo
$99 per person
self drive tour or pick up available fuel levy of $25 pay to guide max 4 or a Van can be organised for your group.
How does this work?
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Begin with a land lesson on paddle board and paddle usage.
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Engage in morning warm-ups.
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Embark on a guided paddle up the river, enjoying a pleasant walk over sand dunes amidst rainforest and wildlife.
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Take the opportunity for a swim during the paddle.
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Pause for shared morning tea and talking stick time.
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Allocate a total of 3 hours for water activities.
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3 hour water time includes equipment
Best Suitable for
Corporate Mental Wellness Days
Adventure Therapy Sessions
Suitable for individual or group lessons
Suicide Prevention Initiatives
Self-Managed NDIS Participants
No requirement to be part of a group
Team Building Activities
Self-Confidence and Personal Development
Convenient pick-up available from Cairns
