Rainforest Flow SUP Yoga
We are delighted to be joining forces with YogaHub Cairns to bring you this fabulous SUP Yoga workshop. We have a unique opportunity to bring the spiritual and challenging practice of Yoga into nature and onto the water. Relax with the movement of the water and the sounds of nature and simply… Be.
SUP Yoga provides the additional challenge of an unstable platform, so traditional poses require more balance and concentration. Our workshop is run with ASI (Academy of Surf Instructors) trained SUP instructors who will take you through the basics of stand up paddle to get you confidently cruising along the river. Enjoy the peace and tranquility of the FNQ rainforest and see the world from a completely different perspective.
After honing your SUP skills, lock your board into the specially designed docking system to begin this unique Yoga experience. Our Yoga teacher, Rachel, has spent decades building and deepening her practice to deliver a unique and unforgettable session. With her expertise, you will be challenged and fulfilled whether this is your first time or you are an experienced yogi. You have the opportunity to challenge yourself further as your confidence grows, or just relax and unwind with the environment.
In our busy lives, we often forget to just stop and breathe. We are always looking forwards or backwards. Take this time out of your life to connect with yourself, and with nature…. And have some fun!!
To complete this experience, we will take you to a special place where we can meditate and draw our workshop to a close. Do not miss this fantastic opportunity!!
Saturday September 17th 2016
Saturday November 12th 2016